Kognitive LeistungHEAD-TO-HEAD

L-TheaninevsAlpha-GPC

CLINICAL COMPARISON // CHEMGRADE DATABASE

Compound Profile Comparison

Metric

L-Theanine

Alpha-GPC

Chemical ID

C7H14N2O3

Choline

Bio-Availability

High (Water Soluble)

High

Half-Life

3 Hours

4-6 Hours

Vendor

Nootropics Depot

Double Wood

Price

$15.99

$19.95

Goal-by-Goal Analysis

Kognitive Leistung

L-Theanine

Dosage200mg (+100mg Koffein)

Timing30 Min vor der Arbeit

Efficacy Score

9.2/10

⚠️ Nicht vor dem Schlafen.

Alpha-GPC

Dosage300-600mg

Timing60 Min vor Aufgabe

Efficacy Score

8.9/10

⚠️ Enthält Cholin.

Verdict

L-Theanine scores 0.3 points higher for cognitive (9.2 vs 8.9). High (Water Soluble) bioavailability gives it a pharmacokinetic advantage.

View →

Acquire L-Theanine

$15.99

Vendor: Nootropics Depot

BUY L-THEANINE

Acquire Alpha-GPC

$19.95

Vendor: Double Wood

BUY ALPHA-GPC

Related Comparisons

Magnesium GlycinatevsL-Theanine L-TheaninevsAshwagandha KSM-66 L-TheaninevsCreatine Monohydrate L-TheaninevsL-Tyrosine Creatine MonohydratevsAlpha-GPC Alpha-GPCvsL-Tyrosine

* This comparison is for educational purposes only. ChemGrade does not provide medical advice. Efficacy scores are based on aggregated clinical literature and are not a substitute for professional guidance.