Deep SleepHEAD-TO-HEAD

Magnesium GlycinatevsApigenin

CLINICAL COMPARISON // CHEMGRADE DATABASE

Compound Profile Comparison

Metric

Magnesium Glycinate

Apigenin

Chemical ID

C4H8MgN2O4

Chamomile Extract

Bio-Availability

High (Chelated)

Low (Fat Soluble)

Half-Life

~4-6 Hours

12 Hours

Vendor

Thorne

Double Wood

Price

$48.00

$24.95

Goal-by-Goal Analysis

Deep Sleep

Magnesium Glycinate

Dosage400-500mg

Timing60 mins before bed

Efficacy Score

9.5/10

⚠️ Avoid taking with Calcium.

Apigenin

Dosage50mg

Timing60 mins before bed

Efficacy Score

8.8/10

⚠️ Take with fat source.

Verdict

Magnesium Glycinate scores 0.7 points higher for sleep (9.5 vs 8.8). High (Chelated) bioavailability gives it a pharmacokinetic advantage.

View →

Acquire Magnesium Glycinate

$48.00

Vendor: Thorne

BUY MAGNESIUM GLYCINATE

Acquire Apigenin

$24.95

Vendor: Double Wood

BUY APIGENIN

Related Comparisons

Magnesium GlycinatevsL-Theanine Magnesium GlycinatevsAshwagandha KSM-66

* This comparison is for educational purposes only. ChemGrade does not provide medical advice. Efficacy scores are based on aggregated clinical literature and are not a substitute for professional guidance.