Reducción de EstrésHEAD-TO-HEAD
L-TheaninevsAshwagandha KSM-66
CLINICAL COMPARISON // CHEMGRADE DATABASE
Compound Profile Comparison
Metric
L-Theanine
Ashwagandha KSM-66
Chemical ID
C7H14N2O3
Withania somnifera
Bio-Availability
High (Water Soluble)
Medium
Half-Life
3 Hours
~2-4 Hours
Vendor
Nootropics Depot
Jarrow
Price
$15.99
$26.99
Goal-by-Goal Analysis
Reducción de Estrés
L-Theanine
Dosage200-400mg
TimingMañana o estrés agudo
Efficacy Score
9/10
⚠️ Ninguna.
Ashwagandha KSM-66
Dosage600mg KSM-66
TimingNoche (Cena)
Efficacy Score
9.2/10
⚠️ Ciclo: 4 sem ON, 1 OFF.
Verdict
Ashwagandha KSM-66 scores 0.2 points higher for stress (9.2 vs 9). Medium bioavailability gives it a pharmacokinetic advantage.
View →Related Comparisons
* This comparison is for educational purposes only. ChemGrade does not provide medical advice. Efficacy scores are based on aggregated clinical literature and are not a substitute for professional guidance.