Sommeil ProfondPROTOCOL
Magnesium Glycinate
CHEM_ID: C4H8MgN2O4 // BIO_AVAIL: High (Chelated)
Rx-Optimized
Clinical Protocol
VERIFIED BY: CHEMGRADE DATABASE
Effective Dosage
400-500mg
CLINICAL CONFIDENCE SCORE9.5/10
Administration Timing
60 min avant le coucher
⚠️ Contraindications
Éviter avec le Calcium.
Magnesium Glycinate — Other Protocols
* Scientific Disclaimer: Consult a physician before supplementation. ChemGrade does not provide medical advice. Use of bioactive compounds is at your own risk.
Compound Profile
Chemical IDMAGNES
Bio-AvailabilityHigh
Half-Life~4-6 Hours
Clinical Context→
Read the mechanism of action in the Research Journal.