Performance PhysiqueXX // Female ProtocolPROTOCOL
Creatine Monohydrate
CHEM_ID: C4H9N3O2 // BIO_AVAIL: Very High
XX Clinical Context: Relative Energy Deficiency in Sport (RED-S) prevention, bone density, and strength support.
XX-Optimized
Clinical Protocol
VERIFIED BY: CHEMGRADE DATABASE // FEMALE PROTOCOL
Effective Dosage
5g Quotidien
CLINICAL CONFIDENCE SCORE10/10
Administration Timing
À tout moment
XX Dosage Optimization
Women show equal cognitive benefits at 3-5g/day. No loading phase needed.
⚠️ Contraindications
L'hydratation est clé.
Creatine Monohydrate — Other XX Protocols
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* Scientific Disclaimer: Consult a physician before supplementation. ChemGrade does not provide medical advice. Use of bioactive compounds is at your own risk.
Compound Profile
ProfileXX
Bio-AvailabilityVery
Half-Life3 Hours
Efficacy Score10/10
Clinical Context→
Read the mechanism of action.